2011 • 2h 17m
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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
Hack Your Health: The Secrets of Your Gut
Enhanced
Fat-Topia
Out of the Box
Sunrise Tai Chi
Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village
Kathie Lee's Feel Fit & Fabulous Workout
Jillian Michaels: No More Trouble Zones
Fittest on Earth: A Decade of Fitness
Yoga Now: 50-minute Accelerated Workout
A New Dimension
Vegan: Everyday Stories
The 29 Minute Workout
The Game Changers
Jillian Michaels: One Week Shred
Shape Your Body
Jillian Michaels: Killer Buns & Thighs
Quick Toning: Lower Body of Steel
Platinum Series: Buns of Steel 2000
Quick Toning: Thighs of Steel